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Organic Food
2:00 pm
Mon December 9, 2013

Organic Milk More Nutritious than Regular Milk, WSU Study Finds

Cows who graze on grass and pasture forage may give milk with healthier fats than conventionally raised cattle.
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Organic dairy products may have a major nutritional advantage over conventional milk, Washington researchers have found in a study that could affect the ongoing debate about the health benefits of organics.

A Washington State University-led team studied about 400 samples of whole milk, both traditionally-produced and organic, and found a key difference in the balance of fatty acids. Organic milk seems to have a much higher proportion of omega-3s compared with omega-6s.

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