children's health

The job of parenting toddlers ain't easy. Consider the 2-year-old to-do list: Get tantrums under control. Potty train. Transition from whole milk to low-fat milk.

Speaking from experience, only one of these things was easy.

As my daughter turned 2 in January, we made the simple switch to reduced-fat milk. Done. Don't need to overthink this one, right?

After all, I'm following the evidence-based advice of the American Academy of Pediatrics.

Anyone who says watching TV has no impact on children’s behavior is ignoring a lot of scientific research. The latest study, from pediatricians in Seattle, shows you can improve the behavior of young children by changing what they watch. 

They took this approach after about two decades of trying to get parents to turn off the TV, and severely limit screen time for young kids. They were almost ready to give up. The best they could achieve was cutting TV time for pre-school age children from four-and-a-half hours per day to four hours per day.

That hardly seemed worth the effort.

Flickr

Washington continues to make progress boosting immunization rates among toddlers, despite having the highest percent in the nation of families exempting kids from vaccines. 

The new survey from the Centers for Disease Control shows the gains come with room for improvement.

Nick of Time Foundation

A local mom whose teenage son died from sudden cardiac arrest is pushing to make sure the tragedy doesn’t happen to other families. She's part of an effort to check young people across the state for undetected heart conditions. Its largest screening to date is this Wednesday, June 1st, at Garfield High School in Seattle.