How Meditation Is Changing Monroe's Maximum-Security Inmates
Seven maximum-security inmates sit in a room with their eyes closed, not making a sound.
Shackles bind their hands and feet, confining them to a metal chair bolted to the ground. A guard stands nearby. Yells and clanks from the hallway stray in through the open door.
This is what meditation class at the Monroe Correctional Complex looks like. The students, murderer and rapists among them, listen as volunteer teacher Cathy Iacobazzi walks them through a practice session.
“What would it be like if you took all of the opinions that you have about yourself and just set them aside for right now?” she says. “Right now, the only truth that you need to know about yourself is: I am the one who is breathing in. I am the one who is breathing out.”