National Start Walking Day http://www.kplu.org en Ready, set, walk! http://www.kplu.org/post/ready-set-walk <p>http://stream.publicbroadcasting.net/production/mp3/kplu/local-kplu-962044.mp3</p><p>How about going out for a stroll? Today is <a href="http://www.startwalkingnow.org/about_start_walking_day.jsp">National Start Walking Day.&nbsp; </a>The American Heart Association, which sponsors the day,&nbsp; says taking just 10 minutes three times a day to walk will help you live longer.</p><p>Several hundred people turned out at Seattle city hall to kick off Start Walking Day by taking a 30 minute walk around downtown. Mayor Mike McGinn and King County Executive Dow Constantine led the way.</p><p> Thu, 07 Apr 2011 02:18:23 +0000 Paula Wissel 1152 at http://www.kplu.org Ready, set, walk!